Speaking up in English at Work for Introverts with Louise Jefferies

Ep50: Speaking Up in Science with Tamas Sohajda | Podcasts

Recently I had the chance to sit down with Louise Jefferies on her podcast Speaking up in English at Work for Introverts
– and it turned into one of the most honest conversations I’ve had about science, communication, and the fears many of us quietly carry.

My main message was simple:
Scientists are doing extraordinary work behind the scenes… but far too much of it never reaches the people who need it.

In the episode, we talked about something I see every day in our field:
most scientists stay silent — not because they lack expertise, but because they doubt whether their voice matters. And that silence costs the industry more than we realise.

We unpacked a lot, including
• why publishing papers is no longer enough
• how misinformation fills the void when experts hold back
• the visibility challenges introverts and multilingual scientists face
• the fear of posting, presenting, or speaking up (and why our imagined catastrophes almost never happen)
• why LinkedIn is actually one of the safest, kindest spaces to start sharing
• and how having a purpose makes fear feel a lot smaller

If there’s one thing I hope listeners take away, it’s this:
Your work can influence decisions, shape policy, and move our field forward — but only if your voice is heard.

You don’t need to be louder.
You don’t need to perform.
You just need to stop hiding expertise that genuinely matters.

If you’ve ever hesitated to post, present, or speak up in a meeting, this conversation might be exactly what you need.

CarboHydrate Chronicles is our podcast dedicated to the fascinating world of carbohydrates

In the first season, we recorded interviews with giants in the field, this year we focus on providing general knowledge about cyclodextrins.

In each episode, we translate complex science into clear, everyday stories – from improving drug safety and sports performance to 3D printing and food innovation.

So far, we’ve explored:
Cyclodextrin applications beyond pharma
Biologic formulations
Safety & toxicity
Food & nutraceuticals
Sports performance
3D printing
Complexes in the making
Enhancing solubility
Curcumin synergy

Are you all ears? Tune in then!

Listen to the Carbohydrate Chronicles Podcast! – CarboHyde

Carbohydrate Chronicles – Podcast – Apple Podcasts

Carbohydrate Chronicles | Podcast on Spotify

Podcast alert – the Carbohydrate Chronicles is back with Season II

🚀 Cyclodextrins: Beyond Pharma! 🚀
From dietary supplements and cosmetics to energy, agriculture, and even space exploration, cyclodextrins are transforming industries in unexpected ways. 🌍✨
Curious about their potential? Tune into the podcast to explore the science and real-world applications of these versatile molecules! 🎧


Subscribe for updates and more episodes: (3) Season 2 – Episode 1 – cyclodextrins beyond pharma | LinkedIn

Carbohydrate Chronicles – A podcast about glycoscientists

We are happy to present Carbohydrate Chronicles, a podcast about Glycoscience and glycoscientists. In this show, via a series of interviews, we explore the world of carbohydrate science and innovation from the personal point of view hosted by Tamas Sohajda, a member of CarboHyde’s scientific team.

We find it important and essential to get familiar with the research and the researcher itself. In our series, we invite key opinion leaders of the glycoscience field both from academia and industry, to work on various angles of carbohydrates. Over 16 weeks, we will publish a new episode of 16 interviews altogether as part of our first season. All recordings will be available online at Apple Podcast, Spotify, YouTube, and Google Podcasts.

Learn more about the episodes here!

Carbohydrate Chronicles